Food for Thought
Food and Films by Silvio TanakaWhen I was growing up, I hated the fact my dad never bought candy or chips or anything cool like my friend's parents. When we wanted a snack he directed us to the apples or bananas. When we got older, we had ice cream and popcorn though and I think they became less health conscious as far as we were concerned.
I realize during a busy lifestyle it can be very difficult to make sure your kids are eating really healthy or organic or eating homemade meals around the clock.......but I'd at least like to do my best. Just like my dad, I will rarely buy candy or chips. I will try to forgo a lot of processed meals and cook from scratch as often as possible. The big change will be to make sure I'm buying fruit...and a lot of it. I know there will be times that I'll be in a big hurry......babysitter is coming over...........or a special occasion.....or just a horribly hectic day....and I will probably have a little pizza for him or a happy meal........but I'm making it my goal to minimize those types of foods as much as I can.
Kids will be kids.........and they sure do love sweets. It's not like I won't bake cookies or give him the occasional treat. I just want to try my best to make sure he is eating all the food groups and as healthy as possible. We will eat less pork, and eat more chicken and fish. Replacing some beef and pork dishes with turkey or chicken. Eventually I might try to start cooking with whole wheat pasta, although I don't think I'll have an easy time with hubby on that one. Now is a crucial time for his nutrition and I will be responsible for developing his habits.....and I definitely don't want him to have some of the bad habits I acquired.
Now I understand when people say having their children made them better people. I feel like he has made me a better (but more of a quirky) person and will continue to.

